Charlie has been practicing physical therapy for over twenty years. He specializes in running/triathlon related injury, biomechanics, and manual techniques. CLICK HERE and Charlie will tell you all about it.
The cost for a physical therapy session is $105. CLICK HERE for scheduling information.
Customized training for a broad range of individuals. Examples include competitive age groupers, newbies, menopausal athletes, and desk jockeys.
RUN COACHING: $200 first month for onboarding, then $150 each month after.
TRIATHLON COACHING: $225 initial month for onboarding, then $175 each month after.
CYCLING COACHING: $200 initial month for onboarding, then $150 each month after.
Coaching services include: -Personalized training plan utilizing the Training Peaks platform -Custom race planning -Technique/form guidance -Cross training -Nutrition advice -Unlimited contact with your coach via text, email, and phone.
Clinical Running Assessment: Evaluation of a runner’s mobility, stability and strength paired with video analysis. The goal is to optimize an athlete’s running efficiency and reduce injury risk. PRICE: $150
Bike Fitting: Comprehensive road or tri-bike fitting to optimize performance and comfort. PRICE: $150
General Movement Assessment: Do you feel stiff and/or weak during your training? This comprehensive movement assessment will get to the bottom of that for you! PRICE: $150